Tag Archives: workout plan

Day 84: July 30th 2013

Standard

Breakfast

q

Hot Lemon Water. Detox Tea. Super Smoothie

Lunch

photo n

A medley of veggies and some lemon/cucumber water.

Workout

Day 2/Level 3 of Nikki Sharp’s Workout Plan=TIRED.

Then did a bunch of ab workouts!

Dinner

gfh

Vegan Chili. So easy and so yummy!

justagirlwhoknowsnothing

Day 81: July 27th 2013

Standard

Breakfast

dsfsdf

My usual tea. If you don’t have a good tea infuser(Like me) coffee filers work great!

Had my super smoothie too!

Lunch 

dfgrg

A spinach salad with grilled onions and tomato with a little piece of bread (NO DRESSING and still so yummy!)

Workout

A short one today, Day 5: Nikki Sharp’s Workout Plan

Dinner

fdgdf

Purely Raw Veggies…Felt like I needed some extra enzymes in my belly.

justagielwhoknowsnothing

Day 70: July 16th 2013

Standard

Breakfast 

Super Smoothie. Hot Lemon Water. Coffee.

Lunch

photo (5)

Veggie Salad…yet again.

photo (6)

I have had these little beauties in my pantry for a few weeks now, finally got around to trying them and they are yummy. I really like them, not sure hoe absolutely nutritional they are, but I like em’.

Workout

Nikkis-5-Day-Workout-Plan

So I started this 5-Day Workout Plan, by Nikki Sharp @staysharpbestrong | IG Day 1 kicked my butt, like for real, I was seriously exhausted, but I feel stronger today and I know this plan is gonna be great for me. I am actually looking forward to tonight (Day 2) it’s gonna be a kicker! If you are looking for a good kick in the butt go buy this Digital Book, it has amazing tips and info, it is so worth the $8.00, which is practically nothing anyways. Do it.

Dinner 

photo (8)

Okay so I am so excited about my dinner tonight. I get so bored with my usual Vegan dishes I was desperate for a change. I have always loved mushrooms and I never eat them so I bought a big pack the other day and last night I finally threw an impromptu dish together. I was very easy, I cut up my mushrooms, put some rice oil, onion and garlic in a pan let it sizzle a bit and then threw in my mushrooms, browned them and then threw them over a bed of noodles, added a little salt an WahhhhLaaahhhh! The best meal I have had in a very long time, easy, filling and plain yummy. Oh and of course my artichokes dipped in lemon, garlic and olive oil. Oh my, I think I might have the same thing again tonight.

Goodnight Beautiful World.

justagirlwhoknowsnothing