Tag Archives: wheat noodles

Jul24

Day 77: July 23rd 2013

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Breakfast

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Started my Skinny Me Tea(Australia) 14-Day Detox today. It was hard to swallow the leaves, but other than that the tea is great! Looking forward to my results.

Also had my Super Smoothie, Hot Lemon Water and Green Tea.

Lunch

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Veggie salad with a bell pepper from my garden, it may be little, but it was good!

Afternoon Snack

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Needed a pre-workout snack today, I was starving. Got a good intake of turmeric with all that mustard!

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Some green tea and a good fortune.

Workout

Nikki Sharp’s Day 2: Level 2 WOW. Love me some HIIT workouts! Changing my life.

Dinner

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Mushroom, wheat noodles with onion and broccoli.

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My night cap: Cold Lemon Water to go along with my Colon Cleanse.

I would like to state for the record that I believe that I am finally coming around the corner with this weight-loss fiasco I got myself into. It’s time for some serious results, I know change doesn’t happen overnight, but I slowly feel myself changing. Down 7 pounds since July 16th. Doin’ It!

justagirlwhoknownsnothing

Jun18

Day 41: June 17th 2013

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Breakfast

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My new ‘Power’ Smoothie

Ingredients:

(Everything measured by feeling)

Celery

Carrots

Blackberries

Kale

Chia Seed

Hemp Protein Powder

Cinnamon

1/2 Banana

Flax-seed Oil

Lemon Juice (half)

Blend well and drink immediately.

Let me tell ya, this thing is AMAZING! So good and no sugar (other than the natural sugar in the berries and banana) It gave me so much energy, especially for a Monday. I am still fasting through breakfast but drinking this puppy in the morning to set my day up right!

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My teas for the day.

Lunch

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Green Beans with Garlic, Salt, Pepper and Onion and some Salad with Asparagus, Broccoli, Onion and Tomato (No Dressing)

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Cucumber Water (My new favorite thing)

Workout

Ran a quick mile at the gym.

‘A Mile A Day’ Day 19: Complete

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JM Workout: Complete (Ultra Sweat Fest Today!)

Dinner

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Lemon Water and Vegetable Chow Mein (Broccoli, Green Beans, Onion, Red and Green Bell Peppers, Snow Peas, Fresno’s, Anaheim Chili’s and Whole Wheat Noodles with of course Organic Soy Sauce and other Seasonings.