Breakfast
Coffee. Lemon Water. Tea
Lunch
Chips and Salsa and a Tomato (boring, I know)
Dinner
Veggie Smoothie
Workout
1 Mile at the gym, feeling a little under the weather today…my body was telling me to lay low. I have been working out hard lately and I think my body was trying to tell me something. That is one thing I have learned, when your body talks LISTEN. I have had small injuries last for WAY too ling because I did not listen.
Here’s to a better day tomorrow,
justagirlwhoknowsnothing
Breakfast
Hot Lemon Water. Tea. Green Smoothie
I don’t usually eat breakfast, but I was hungry today. Grains with dried blueberries and strawberries.
Lunch
Left over half sandwich and some mustard and crackers
Spruced up my Green Tea today!
A nice visit from this beautiful creature
Workout
My workout buddy, encouraging me the whole way through my at-home workout tonight.
Dinner
Not very hungry after my workout this evening so had some ‘good fat’ avocados and hot sauce with tortilla chips.
Here’s to a sober Friday night!
justagirlwhoknowsnothing
Just A Girl Who Knows Nothing 