I know this is an extremely late post, but life has been insane for me! This was the post from my last day of the ‘Toxic Health Challenge’ I beg all of you to eat as clean as possible, there is a better lifestyle out there and it’s for you to grab hold of! Today is the day to change the rest of your life!
DON’T DRINK THE WATER.
Breakfast
Hot Lemon Water. Detox Tea. Super Smoothie
Lunch
Spinach Salad
Workout
Day 1 of Nikki Sharp’s Workout Plan
And then a little yoga, needed some therapy and a good way to forcefully stretch my pinched nerve
Dinner
I know that is is so bad, but I have just not been hungry at dinner time lately. I snacked on some chips and guac before my workout and then snacked on a cucumber after yoga…and I was content.
justagirlwhoknowsnothing
Are you kidding me?
Do I need to remind you of the horrible side effects? If so check out Day 1 of my Toxic Health Challenge(Search Aspartame)
Don’t Do It!
Just A Girl Who Knows Nothing 