Breakfast
Smoothie. Lemon Water.
I had one of these yummy muffins, so good.
Ginger Tea. Cranberry Tea.
Lunch
A Veggie Salad(I’m so original!)
Workout
Nikki Sharp’s Day 2: I just want to state for the record that HIIT is my favorite training now, so amazing and such a good quick, intense workout.
Side Bends(30) x3
Squats(60)
Dinner
Salmon. Mushrooms and Noodles, topped with Green Onion.
justagirlwhoknowsnothing
It’s Father’s Day! I want to wish my wonderful Daddy the best day today! I love you Pop!
Breakfast
I had a very tasty egg sandwich on wheat bread.
Workout
Me and my babes went on a quick little stroll, it was hot out!
‘A Mile A Day’ Day 18: Complete
That’s all the workout I did today, my muscles were so sore and my husband convinced me I needed to rest.
My beautiful Gladiolus Plants, I love them so much, they bring such joy. Looking forward to mine finally blooming!
Made myself a little drink to have while I sat in the sun and got a little tan. (Still trying to get rid of these workout capri tan lines)
Dinner
Some Chardonnay with Salmon, Brown Rice and Green Beans
Oh I did have a little before bed snack…
Stove Top, Olive Oil Popcorn with Sea Salt
justagirlwhoknowsnothing
After Day 1 Workout
Workout Schedule:
Jillian Michaels (Week 1 )-check
60 Second Plank-check
Side Bends x3-check
ABS-check
Ball Squeeze-check
(I’ll explain what this is…maybe tomorrow. Best thing you thighs have ever experienced!)
No ‘Run’ Day!
Dinner Looked Like This:
Salmon
(Yes, this Vegan eats Salmon, another FAIL)
with Salt, Pepper, Onion, Garlic, Basil, Dill, Olive Oil, Lemon, 21 Seasoning Salute(Thank you TJ’s) and a little dash of Cayenne Pepper
Asparagus
with Garlic, Onion, Bay Leaf, and Lemon
(I like to dip it in Olive Oil instead of butter, a suggestion for you dairy eaters out there!)
Brown Rice
with Green and Red Bell Pepper, Onion, Garlic, Rice Vinegar, Soy Sauce, Anaheim Pepper and a Jalepeno
And Yes, I am having a celebratory glass of wine…or two!
Just A Girl Who Knows Nothing 