Breakfast
Fast.
Early morning run…
‘A Mile A Day’ Day 13: Complete.
Lunch
My husbands homemade jerky…oh my goodness this stuff is WAY too good. You cannot eat just a couple of pieces! Ahhhhh!
Dinner
Made some of my favorites: Avocado Salsa and Chili
Oh my this Chili was the bestest! (Don’t worry I am well aware of my slacking this week, I barely did any workouts other than running and I had meat like 4 days this week.) #cheater
justagirlwhoknowsnothing
Morning Run
Woke up and went for a nice slow run in my old neighborhood. It was nice.
‘A Mile A Day’ Day 12: Complete.
Breakfast
Iced Tea(Since I am giving up coffee) and some of my husbands veggie pizza from the night before.
Lunch
Leftover Chicken Fingers and Fries.
Since we were in the area we were able to go shopping at our favorite natural foods store Sprouts
Got our favorite whole wheat tortillas, some seasonings that cannot be found anywhere, Chia Seed, Wheatgrass, some Berries and Apples. I always get so happy when I shop for food, natural food anyway, it is such a ‘high’ for me!
Dinner
Leftover Veggie Pizza and some Beer.
justagirlwhoknowsnothing
I was so lame today, I didn’t take any pictures…I was out of it…trying to relax and just slacking off everywhere else! I did spend most of my day on the couch watching the new season of Arrested Development and now I am sad it’s over! I should have spread those out a bit more.
Breakfast
Coffee and Cherries…again!
Lunch
Husband made the best salsa so I filled up on that for lunch!
Workout
Since I was WAY too lazy to actually go for a run I decided the run in place for 10 minutes…which is about what it takes me to run a mile so I figured that was equivalent…I think it was cause I am SO sore today…my calves are on fire!
‘A Mile A Day’ Run Challenge Day 7: Complete.
Dinner
Made tacos and had a few beers, it was very yummy. So yummy I ate it all before I could snap a photo!
Goodnight,
justagirlwhoknowsnothing
Breakfast
Teatime, as usual oh and my hot lemon water
Lunch
Veggie Burrito and Chips
(Not the healthiest burrito, but I didn’t bring my lunch today and this was the best option available.)
Workout
‘A Mile A Day’ Challenge Day 4: Complete
(And that is all I could muster up to complete today!)
Dinner
Beer and My husband’s yummy Chili
Glad this day was over. It was just one of those days!
justagirlwhoknowsnothing
What a slacker! It is Monday the 3rd and I have not blogged since last Tuesday, that is almost a week! No bueno…you would understand if you knew the week I had. I have been going through some work issues and as a result have slipped into an unnecessary haze of depression and still to this day I cannot snap out of it. I am trying very hard to not let my emotions get the best of me…but it has proven to be a difficult task thus far.
Well here goes, a quick run down of the days of posts that I am behind in…
Breakfast
Had my usual hot lemon water, cranberry tea and some watermelon.
Lunch
Avocado Salsa and Chips and my Afternoon Smoothie
Workout
Got to go to my old run spot, it was amazing to go back there I missed it very much!
(Went through a lot of ‘run’ therapy there)
Day 3: ‘A Mile A Day’ Run Challenge: Complete
Didn’t do any other workouts tonight, no time had big dinner plans with my beautiful Mom, Grandma and Auntie.
Dinner
Champagne(Of course!), Corn on the Cob, which I usually hate, but it was actually good, a yummy salad and a very little piece of sweet potato(which I still hate, yuck!)
I had such a wonderful and late evening spent with my family, it was so nice to have dinner cooked for me and to relax and chat…I didn’t want to go home!
justagirlwhoknowsnothing
Ahhhh! Tuesday…a good day and since I was so busy it went by fast! I was really looking forward to my run today so I couldn’t wait to leave work.
Started my day with my usual hot lemon water…made my mid afternoon snack smoothie…
Breakfast
Coffee and a banana nut muffin…yum.
Tea Time
Lunch
Lunch…simple but filling!
Tea time…number two!
Words to live by.
Day 2 of my Memorial Day to 4th of July, a mile a day challenge: complete.
Went a little over a mile to cool down a bit!
Plank: Check
Side Bends: Check
Ball Squeeze: Check
Progress…
Don’t be fooled…I’m pretty sure my mirror makes me look skinnier than I actually am…
Me.
Oh, had an after workout snack consisting of chips and avocado salsa, a piece of bread with Vegan butter, some left over red potato fries and some hot peppers. I think this will be my dinner, I am still full.
Happy Tuesday,
justagirlwhoknowsnothing
My Morning ‘Cup of Joe’
Almost every morning I drink a cup of hot water with lemon, I actually look forward to it…my favorite part is that the lemon acts a natural diuretic, it is wonderful and great way to cleanse the kidneys and any other toxins left in the body (It makes you pee), it also initiates your metabolism and the lemon balances your pH. Some studies show it aids in weight-loss and keeps your skin pretty and clear too.
The Daily Smoothie
Aww…my morning breakfast smoothie! (Sometimes I have a difficult time getting it all down)
Ingredients: (These often change based on what veggies and fruits are in my fridge)
-A little dash of 100% Cranberry Juice(not from concentrate and no sugar at all)
-Pineapple Juice
-Kale(a whole lot of it)
-Spinach
-Berry Medley (raspberries, blueberries, strawberries, blackberries)
-1 teaspoon on Flax Seed Oil
-And lastly water
It’s a little tough to get that Kale down since it doesn’t blend well, but it is a perfect ‘breakfast’ meal to tide me over until lunch.
Lunchtime
Leftover artichoke, a few pita chips and veggie spaghetti (made by my wonderful husband Monday night!)
Afternoon/Before Run Snack
Trader Joe’s Pistachios
Run Time At My Favorite Spot
Today was a nice slow, short jog for me…my marathon training injury spiked today so i took it easy.
My I Just Ran Do I Have To Do The Rest Of My Workout Regimen For Wednesday Face…
My Trying To Motivate Myself To Finish My Workout Face!
I did it though…
(No morning Yoga I was so sleepy this morning…I went back to bed until I absolutely HAD to get up!)
Jillian Michael-Week 1-check
Plank(60)-check
Side Bends 30×3-check
Ball Squeeze-check
Run Day-Completed!
Not having dinner tonight, I am just not hungry at all tonight.
Until Next Time,
justagirlwhoknowsnothing
Just A Girl Who Knows Nothing 