Breakfast
Super Smoothie. Hot Lemon Water.
I also had a chicken sandwich(not pictured).
Lunch
Skipped. I took a nap instead. 🙂
Dinner
Veggie Tacos.
No Workout Today: LAZY.
justagirlwhoknowsnothing
Breakfast
Another fruit smoothie and a yummy and cheatful blueberry muffin. (So yummy and worth the cheating!)
Lunch
Watermelon.
Dinner
Cherries, Kiwi and Watermelon
Today was a mega fruit day!
Desert
Popcorn!
No workout today, I am feeling under the weather today and taking it easy trying to let my body heal. I never get sick so I am not liking this at all.
Goodnight.
justagirlwhoknowsnothing
Warning: I slacked off BIG time with the photos from now until Monday, it was just one of those weeks I guess…
Breakfast
The usual Hot Lemon Water and my Super Smoothie and morning teas.
Lunch
The only thing I took a picture of today and it is nothing to be proud of, forgot my lunch so had a veggie burrito with no beans. (Cause most beans are cooked in pork fat, YUCK.)
Workout
Gym Run (2 Miles)
Dinner
I had a small salad, but that was it. A bad food day for me.
I’m so glad it’s Friday.
justagirlwhoknowsnothing
Breakfast
The usual, Hot Lemon Water and my Super Smoothie
‘Healthy Fasting’ to go along with my morning Fast.
Lunch
Some leftover Brussels Sprouts, Tomatoes, Carrots and Chips and Salsa…oh and some Cucumber Strawberry Water.
Some afternoon Green Tea.
Workout
Good ol’ Jillian Michaels
Dinner
Veggie Chili (I cannot believe that I didn’t take a picture, it was so good I was not even thinking about a photo, I was more worried about scarfing it all down!)
justagirlwhoknowsnothing
Workout
That’s right, I finally work up early and on time and did a little Jillian Michaels and some Yoga. It was lovely.
Breakfast
Hot Lemon Water. Super Smoothie. Fast
Lunch
Chips and Mustard, Spinach, Tomatoes, Red Bell Peppers and Blackberries
Tea Delivery
Got my monthly tea delivery today! Woo Hoo!
(For the best deals on organic teas and other natural stuff check out http://www.thenaturalonline.com)
First time trying this one and let me tell ya, it is good!
Before Afternoon Workout Snack
Some yummy grapefruit.
Afternoon Workout
A quick mile. ‘A Mile a Day’ Day 27 Complete.
Dinner
Brown Rice and Veggies, Brussels Sprouts and Salmon
justagirlwhoknowsnothing
Breakfast
Had my usual Hot Lemon Water…but after…I had coffee. A tall soy latte. I’m not gonna lie…it was good.
Then had my smoothie.
Then fasted through the rest of the morning.
Lunch
Spinach, Tomatoes and Red Bell Peppers and some beautified water with Cucumber, Strawberries and Blackberries.
A little afternoon detox.
Workout
Weights(Arms) I did this until my arms felt like jelly.
Dinner
Another smoothie for din din…and for desert a little study time and ‘Smooth Move’ Just a little cleansing.
Goodnight.
justagirlwhoknowsnothing
Breakfast
Strawberries and Bananas with some OJ. (FYI…always try to eat your fruits separate from other foods…oh dang…this is too much to explain. I will do a blog on fruit and digestion ASAP.)
Lunch
Veggie Pot-stickers cooked in Olive Oil(Not my fav.)
Workout
A nice evening hike with my love, Zuk.
Dinner
Meat Day. I have not had chicken on my meat day in over 4 months. I am so weird-ed out by chicken I just cannot eat it anymore…but let me tell you…the Trader Joe’s all organic chicken is wonderful. It is amazing what whole, natural chicken tastes like. So yummy. I savored this meat day. Oh the sauce is my homemade buffalo sauce, Olive Oil, Garlic, Rice Vinegar, 21 Seasonings(from TJ’s) and of course Red Hot.
Not looking forward to work tomorrow.
justagirlwhoknowsnothing
Breakfast
Egg Sandwich on Whole Wheat and a Glass of OJ
Workout
Jillian Michaels-Intense Abs…it was INTENSE.
Lunch
Yeah…this happened. (Guilt.)
This was my lunch. Nutrient filled and all. (Sad Face.)
Dinner
Veggie Rice, with Peppers and some Guacamole and Chips
It was a weird Saturday.
justagirlwhoknowsnothing
It’s Thursday! Â (Just had a burst of excitement for some reason.)
Breakfast
Super Smoothie. Fast.
Lunch
A yummy Veggie Salad(no dressing) and Perrier with Strawberries and Cucumber
Workout
JMichaels
‘A Mile A Day’ Day 22: Complete
Dinner
Another Salad and Lemon Water
I was slacking again on the pictures, sorry.
justagirlwhoknowsnothing