Breakfast
The usual, Hot Lemon Water and my Super Smoothie
‘Healthy Fasting’ to go along with my morning Fast.
Lunch
Some leftover Brussels Sprouts, Tomatoes, Carrots and Chips and Salsa…oh and some Cucumber Strawberry Water.
Some afternoon Green Tea.
Workout
Good ol’ Jillian Michaels
Dinner
Veggie Chili (I cannot believe that I didn’t take a picture, it was so good I was not even thinking about a photo, I was more worried about scarfing it all down!)
justagirlwhoknowsnothing
Breakfast
Had my usual Hot Lemon Water…but after…I had coffee. A tall soy latte. I’m not gonna lie…it was good.
Then had my smoothie.
Then fasted through the rest of the morning.
Lunch
Spinach, Tomatoes and Red Bell Peppers and some beautified water with Cucumber, Strawberries and Blackberries.
A little afternoon detox.
Workout
Weights(Arms) I did this until my arms felt like jelly.
Dinner
Another smoothie for din din…and for desert a little study time and ‘Smooth Move’ Just a little cleansing.
Goodnight.
justagirlwhoknowsnothing
Breakfast
Strawberries and Bananas with some OJ. (FYI…always try to eat your fruits separate from other foods…oh dang…this is too much to explain. I will do a blog on fruit and digestion ASAP.)
Lunch
Veggie Pot-stickers cooked in Olive Oil(Not my fav.)
Workout
A nice evening hike with my love, Zuk.
Dinner
Meat Day. I have not had chicken on my meat day in over 4 months. I am so weird-ed out by chicken I just cannot eat it anymore…but let me tell you…the Trader Joe’s all organic chicken is wonderful. It is amazing what whole, natural chicken tastes like. So yummy. I savored this meat day. Oh the sauce is my homemade buffalo sauce, Olive Oil, Garlic, Rice Vinegar, 21 Seasonings(from TJ’s) and of course Red Hot.
Not looking forward to work tomorrow.
justagirlwhoknowsnothing
Breakfast
Egg Sandwich on Whole Wheat and a Glass of OJ
Workout
Jillian Michaels-Intense Abs…it was INTENSE.
Lunch
Yeah…this happened. (Guilt.)
This was my lunch. Nutrient filled and all. (Sad Face.)
Dinner
Veggie Rice, with Peppers and some Guacamole and Chips
It was a weird Saturday.
justagirlwhoknowsnothing
Breakfast
Sprouted Wheat Bagel with Vegan Butter and Some Blackberries.
I had coffee today! It was okay…I only had little bit and threw away the rest…I think I am overcoming this habit slowly!
Workout
Me after that rigorous JM workout, sweat fest.
Run Time.
My legs are a hurtin’ today but I pushed through.
‘A Mile A Day’ Day 17: Complete
Lunch
Skipped lunch today.
Dinner
Total Cheat Day…
It gets worse…
But let me tell ya…it was YUMMY!
justagirlwhoknowsnothing
A day off of work…on a Friday…
Breakfast
No fast today…and I enjoyed it!
Love me some OJ
Organic Egg (free-Range) Sandwich with Tabasco
Workout
JM Workout-Cool Down and Stretch
A quick and sweaty Hike at 1:00 in the afternoon in 90 degree weather.
Counting is as Day 16: ‘A Mile A Day’
No dinner tonight, I did have some chips and taco meat but wasn’t hungry at all today, must have been that wonderful breakfast!
I did have one of these though…Vodka, Lemon, Water and Pomegranate Juice (No Sugar)
justagirlwhoknowsnothing
Breakfast
Fast.
Lunch
Another Salad and some Chips
(I was swamped today at work in preparation for my day off tomorrow so I wasn’t thinking about taking pics!)
I did have a little afternoon snack and took a picture of my lemon water(So good by the way, I usually only put lemon in my morning hot water but I think I’m goona start putting it in my daily water too!)
Workout
No workout or Mile today, my legs we throbbing(old running injury)
Dinner
Another Taco.
Tired after this crazy LONG day!
justagirlwhoknowsnothing
Breakfast
No coffee…woo hoo! Just my usual hot lemon water and tons of tea!
Oh, made my smoothie this morning…to be consumed around 3:00 (Pre-Workout)
Isn’t it pretty?
Lunch
Salad (No dressing) and some tortilla chips and salsa.
Workout
‘A Mile A Day’ Day 15: Complete
Dinner
Spicy Black Bean and Kidney Bean Taco. With all the fixin’s (Not pictured well)
justagirlwhoknowsnothing
Breakfast
Fast. and Tea. and Hot Lemon Water.
This one happens to be my favorite, but usually I start every morning with a Detox Tea then Cranberry THEN Green Tea. (I may have a drinking problem.)
P.S. I have not had coffee in 5 days now. (I cannot believe it)
Lunch
Chips and Guacamole Salsa, and a very weird sandwich: Mustard, Artichoke Hearts, Olives, Green Bell Peppers, Tomato, Onion and Jalapeno…it was surprisingly good!
Oh and I had my late afternoon/before my run smoothie!
Workout
‘A Mile A Day’ Day 14: Complete
JM: Complete
Ball Squeeze: Complete
Side Bends: Complete
After Workout Snack
I was starving today!
Dinner
Well before dinner I ‘lunch prepped’ for the rest of the week! This makes like so much easier.
A couple slices of Avocado, Tomato, Onion and a few Red Potato Fries
(I made them for my husband, but I just couldn’t resist!)
Water & Perrier a girl’s best friend! (Especially when you can’t drink alcohol.)
It’s time to get serious.
Goodnight,
justagirlwhoknowsnothing
Monday!
Breakfast
Fast.
You may know that I have decided to give up coffee, I drink way too much of it and to make matters worse I cannot drink it without cream, which is a total contridiction since I try to be as Vegan as possible.
Well, even though I did not have coffee at all this weekend I was dying today! I was so exhausted and just craving it bad, didn’t help that I was slightly hung over and it was a Monday. It was a difficult day without coffee, but I survived. I may reward myself with a cup a week, but I have not decided yet.
Lunch
Cucumber, Tomato and Mustard & Crackers, oh and Berries
Workout
What workout? I was so exhausted after today I took the night off!
Dinner
Leftover Chili
I have the best customers, one of them sent me this veggie seed package. Love this company, they have the neatest stuff. So excited to add to my garden. Check them out http://www.homefarmer.com
justagirlwhoknowsnothing
Just A Girl Who Knows Nothing 