Tag Archives: poison

Toxic Health Challenge: Day 16-Natural Flavors

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That is quite a mouth-full I know, but it is so important to understand. I only showed the USDA’s definition…now here is mine…Natural Flavors are found in most processed foods, these ‘flavors’ are made in a lab by blending the natural and synthetic chemicals together to enhance taste. Although it may be derived from the natural source it is severely tampered with to mimic a certain taste. YUCK! Food companies are not required to list the individual ingredients and why would they want to? It would be a long list of terrible chemicals and additives. So don’t be fooled, stay away from any foods that have the words’Natural Flavors’ on them…it’s a lie.

Day 68: July 14th 2013

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Breakfast

Super Smoothie. Hot Lemon Water.

I also had a chicken sandwich(not pictured).

Lunch

Skipped. I took a nap instead. 🙂

Dinner

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Veggie Tacos.

No Workout Today: LAZY.

justagirlwhoknowsnothing

Toxic Health Challenge: Day 10- Sulfates (Sulfur Dioxide)

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This is a tough one for me, there is so much debatable information out there about potential hazards of added Sulfates…but come on…I love me some wine! Feedback is much appreciated!