Breakfast
Smoothie. Lemon Water.
I had one of these yummy muffins, so good.
Ginger Tea. Cranberry Tea.
Lunch
A Veggie Salad(I’m so original!)
Workout
Nikki Sharp’s Day 2: I just want to state for the record that HIIT is my favorite training now, so amazing and such a good quick, intense workout.
Side Bends(30) x3
Squats(60)
Dinner
Salmon. Mushrooms and Noodles, topped with Green Onion.
justagirlwhoknowsnothing
My new obsession: Chlorophyll
We all know it as the ‘green from plants’ but I bet you didn’t have any idea it would actually be good for you. It is found in wheatgrass, of course, so you wheatgrass fanatics like myself can rest assured, you are getting it from that, but I am thinking about incorporating more of it into my diet. In liquid form, need to do a little bit more research on whether or not you can ingest too much Chlorophyll, I don’t wanna ‘OD’ on Chlorophyll. 🙂
The benefits are just so amazing, I can’t get enough.
My post from my Instagram account (@justagirlwhoknowsnothing | IG)
Just A Girl Who Knows Nothing 