Tag Archives: nike

Day 69: July 15th 2013

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Breakfast

Super Smoothie. Breakfast Sandwich. (Poison). Hot Lemon Water.

(Something is wrong with the above…)

Lunch

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Salad.

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Drank tea all day as per usual, but this one is so good! Yum.

Workout

JM-25 Min.

Side Bends x2 (30)

Sit-Ups (30)

Squats (50)

Wall Sit x2 (30)

Dinner

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Made some very ‘green’ themed enchiladas. Organic Chicken, Tomotillo/Avocado Green Salsa, topped with Green Onions and Anaheim Chili’s. Plain but surprisingly yummy.

justagirlwhoknowsnothing

Day 52: June 28th 2013

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Warning: I slacked off BIG time with the photos from now until Monday, it was just one of those weeks I guess…

Breakfast

The usual Hot Lemon Water and my Super Smoothie and morning teas.

Lunch

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The only thing I took a picture of today and it is nothing to be proud of, forgot my lunch so had a veggie burrito with no beans. (Cause most beans are cooked in pork fat, YUCK.)

Workout

Gym Run (2 Miles)

Dinner

I had a small salad, but that was it. A bad food day for me.

I’m so glad it’s Friday.

justagirlwhoknowsnothing

Day 51: June 27th 2013

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Breakfast

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Was running so late this morning, I didn’t have my lemon water or my smoothie. 😦

Lunch

Veggie Salad (No photo.)

Workout

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Pre-Workout Snack, Long Run, and JM-Abs (A good workout night)

Dinner

Leftover Veggie Chili(Forgot to take a picture again!)

justagirlwhoknowsnothing

Day 50: June 26th 2013

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Breakfast

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The usual, Hot Lemon Water and my Super Smoothie

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‘Healthy Fasting’ to go along with my morning Fast.

Lunch

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Some leftover Brussels Sprouts, Tomatoes, Carrots and Chips and Salsa…oh and some Cucumber Strawberry Water.

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Some afternoon Green Tea.

Workout

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Good ol’ Jillian Michaels

Dinner

Veggie Chili (I cannot believe that I didn’t take a picture, it was so good I was not even thinking about a photo, I was more worried about scarfing it all down!)

justagirlwhoknowsnothing

Day 49: June 25th 2013

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Workout

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That’s right, I finally work up early and on time and did a little Jillian Michaels and some Yoga. It was lovely.

Breakfast

Hot Lemon Water. Super Smoothie. Fast

Lunch

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Chips and Mustard, Spinach, Tomatoes, Red Bell Peppers and Blackberries

Tea Delivery

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Got my monthly tea delivery today! Woo Hoo!

(For the best deals on organic teas and other natural stuff check out http://www.thenaturalonline.com)

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First time trying this one and let me tell ya, it is good!

Before Afternoon Workout Snack

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Some yummy grapefruit.

Afternoon Workout

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A quick mile. ‘A Mile a Day’ Day 27 Complete.

Dinner

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Brown Rice and Veggies, Brussels Sprouts and Salmon

justagirlwhoknowsnothing

Day 48: June 24th 2013

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Breakfast

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Had my usual Hot Lemon Water…but after…I had coffee. A tall soy latte. I’m not gonna lie…it was good.

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Then had my smoothie.

Then fasted through the rest of the morning.

Lunch

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Spinach, Tomatoes and Red Bell Peppers and some beautified water with Cucumber, Strawberries and Blackberries.

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A little afternoon detox.

Workout

Weights(Arms) I did this until my arms felt like jelly.

Dinner

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Another smoothie for din din…and for desert a little study time and ‘Smooth Move’ Just a little cleansing.

Goodnight.

justagirlwhoknowsnothing

Day 47: June 23rd 2013

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Breakfast

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Strawberries and Bananas with some OJ. (FYI…always try to eat your fruits separate from other foods…oh dang…this is too much to explain. I will do a blog on fruit and digestion ASAP.)

Lunch

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Veggie Pot-stickers cooked in Olive Oil(Not my fav.)

Workout

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A nice evening hike with my love, Zuk.

Dinner

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Meat Day. I have not had chicken on my meat day in over 4 months. I am so weird-ed out by chicken I just cannot eat it anymore…but let me tell you…the Trader Joe’s all organic chicken is wonderful. It is amazing what whole, natural chicken tastes like. So yummy. I savored this meat day. Oh the sauce is my homemade buffalo sauce, Olive Oil, Garlic, Rice Vinegar, 21 Seasonings(from TJ’s) and of course Red Hot.

Not looking forward to work tomorrow.

justagirlwhoknowsnothing

Day 46: June 22nd 2013

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Breakfast

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Egg Sandwich on Whole Wheat and a Glass of OJ

Workout

Jillian Michaels-Intense Abs…it was INTENSE.

Lunch

Yeah…this happened. (Guilt.)

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This was my lunch. Nutrient filled and all. (Sad Face.)

Dinner

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Veggie Rice, with Peppers and some Guacamole and Chips

It was a weird Saturday.

justagirlwhoknowsnothing

Day 44: June 20th 2013

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It’s Thursday!  (Just had a burst of excitement for some reason.)

Breakfast

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Super Smoothie. Fast.

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Lunch

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A yummy Veggie Salad(no dressing) and Perrier with Strawberries and Cucumber

Workout

JMichaels

‘A Mile A Day’ Day 22: Complete

Dinner

Another Salad and Lemon Water

I was slacking again on the pictures, sorry.

justagirlwhoknowsnothing

Day 43: June 19th 2013

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I didn’t do a very good job of taking pictures today.

Breakfast

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‘Super Smoothie’ (Look at how beautiful it is!)

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Yeah baby! One of my teas for the day!

Lunch

I had an amazing lunch with a new friend today, just had a normal salad with veggies and Italian. (Not Pictured!)

Workout

Jillian Michaels=Sweat Time.

After Workout Snack

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Ha. Such a great after workout snack! Champagne, Lime Perrier, Strawberries, Blackberries, Raspberries and Blueberries. (I tried to justify the alcohol by smothering it with fruit, that works right??)

Dinner

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1/2 Veggie Burger

justagirlwhoknowsnothing