Tag Archives: lunch

Jun25

Day 48: June 24th 2013

Posted on by
Standard

Breakfast

dtruytyu

Had my usual Hot Lemon Water…but after…I had coffee. A tall soy latte. I’m not gonna lie…it was good.

fuiui

Then had my smoothie.

Then fasted through the rest of the morning.

Lunch

dtyutyu kjljkl

Spinach, Tomatoes and Red Bell Peppers and some beautified water with Cucumber, Strawberries and Blackberries.

g;jkl

A little afternoon detox.

Workout

Weights(Arms) I did this until my arms felt like jelly.

Dinner

klkl yuiyui

Another smoothie for din din…and for desert a little study time and ‘Smooth Move’ Just a little cleansing.

Goodnight.

justagirlwhoknowsnothing

Jun25

Day 47: June 23rd 2013

Posted on by
Standard

Breakfast

photo

Strawberries and Bananas with some OJ. (FYI…always try to eat your fruits separate from other foods…oh dang…this is too much to explain. I will do a blog on fruit and digestion ASAP.)

Lunch

photohj

Veggie Pot-stickers cooked in Olive Oil(Not my fav.)

Workout

ljklkjl hkhj

A nice evening hike with my love, Zuk.

Dinner

;lk;kl;

Meat Day. I have not had chicken on my meat day in over 4 months. I am so weird-ed out by chicken I just cannot eat it anymore…but let me tell you…the Trader Joe’s all organic chicken is wonderful. It is amazing what whole, natural chicken tastes like. So yummy. I savored this meat day. Oh the sauce is my homemade buffalo sauce, Olive Oil, Garlic, Rice Vinegar, 21 Seasonings(from TJ’s) and of course Red Hot.

Not looking forward to work tomorrow.

justagirlwhoknowsnothing

Jun25

Day 46: June 22nd 2013

Posted on by
Standard

Breakfast

photo

Egg Sandwich on Whole Wheat and a Glass of OJ

Workout

Jillian Michaels-Intense Abs…it was INTENSE.

Lunch

Yeah…this happened. (Guilt.)

photo3

This was my lunch. Nutrient filled and all. (Sad Face.)

Dinner

photo1

Veggie Rice, with Peppers and some Guacamole and Chips

It was a weird Saturday.

justagirlwhoknowsnothing

Jun24

Day 45: June 21st 2013

Posted on by
Standard

Breakfast

photo (7)

Okay…started my day off right with my ‘Super Smoothie’ BUT for whatever reason this day turned into a mega cheat day…

photo (11) photo (5)

Broke my morning fast and my no coffee rule today. (FYI, that disgusting cinnamon role made me sick to my stomach, that’s what happens when you don’t eat dairy forever and then suddenly do. YUCK.)

photo (10)

Had to cleanse with some good ol’ Hot Lemon Water

Lunch

photo (6)

Okay, this is a bad one. The sandwich was mostly good, not sure about the bread but the veggies and avocado were good…the chips, not so much and the worst…I am so embarrassed…A DIET COKE!!?? With all the preaching I do about this poison, I drank one…well not really I think I had a quarter of it and then tossed it feeling nothing but regret.

photo (9)

Got a new desk chair today. I am in LOVE.

Workout

photo (8)

It keeps getting better with the cheating doesn’t it? Notice how I put this under the ‘Workout’ section? Well…I didn’t workout. (Shame.)

Dinner

No dinner tonight for me. After this major cheat day, I was not hungry at all. Go figure.

I guess we are allowed these every once in awhile, but my personal opinion…it just isn’t worth it. I just get too thrown off of my regimen and I don’t like it.

Jun24

Day 44: June 20th 2013

Posted on by
Standard

It’s Thursday!  (Just had a burst of excitement for some reason.)

Breakfast

photo

Super Smoothie. Fast.

photo (3)

Lunch

photo (2) photo (1)

A yummy Veggie Salad(no dressing) and Perrier with Strawberries and Cucumber

Workout

JMichaels

‘A Mile A Day’ Day 22: Complete

Dinner

Another Salad and Lemon Water

I was slacking again on the pictures, sorry.

justagirlwhoknowsnothing

Jun20

Day 43: June 19th 2013

Posted on by
Standard

I didn’t do a very good job of taking pictures today.

Breakfast

photo (9)

‘Super Smoothie’ (Look at how beautiful it is!)

photo (11)

Yeah baby! One of my teas for the day!

Lunch

I had an amazing lunch with a new friend today, just had a normal salad with veggies and Italian. (Not Pictured!)

Workout

Jillian Michaels=Sweat Time.

After Workout Snack

photo

Ha. Such a great after workout snack! Champagne, Lime Perrier, Strawberries, Blackberries, Raspberries and Blueberries. (I tried to justify the alcohol by smothering it with fruit, that works right??)

Dinner

photo (10)

1/2 Veggie Burger

justagirlwhoknowsnothing

Jun20

Day 42: June 18th 2013

Posted on by
Standard

Breakfast

photo photo (8)

Hot Lemon Water and my ‘Super Smoothie’  Oh and tea!

Lunch

photo (1) photo (6)

One of my favorite foods, Vegan Crackers and Organic Mustard

photo (7)

Veggie Chow Mein Leftovers from the night before

Workout

Didn’t run today. My leg is still throbbing and I NEED it to heal.

I did ‘Jillian Michaels’ it up though! She always kicks my butt.

After Workout Snack

photo (3)

Another ‘Super Smoothie’ I’m starting to get slightly addicted to these. So good…I love switching up the ingredients too!

Leisure Time

photo (5)

Enjoyed my smoothie at my husbands softball game with my hunk of love Zuk (the dog)

Dinner

photo (2) photo (4)

Fresh veggie salad with homemade organic Italian dressing. (And I did sneak in a piece of bread)

justagirlwhoknowsnothing

Jun15

Day 38: June 14th 2013

Posted on by
Standard

A day off of work…on a Friday…

Breakfast

No fast today…and I enjoyed it!

OJ

Love me some OJ

Breakfast

Organic Egg (free-Range) Sandwich with Tabasco

Workout

Workout

JM Workout-Cool Down and Stretch

Hike3 Hike

Hiking Hike2

A quick and sweaty Hike at 1:00 in the afternoon in 90 degree weather.

Counting is as Day 16: ‘A Mile A Day’

No dinner tonight, I did have some chips and taco meat but wasn’t hungry at all today, must have been that wonderful breakfast!

Drink

I did have one of these though…Vodka, Lemon, Water and Pomegranate Juice (No Sugar)

justagirlwhoknowsnothing

Jun15

Day 37: June 13th 2013

Posted on by
Standard

Breakfast

Fast.

Lunch

Another Salad and some Chips

(I was swamped today at work in preparation for my day off tomorrow so I wasn’t thinking about taking pics!)

I did have a little afternoon snack and took a picture of my lemon water(So good by the way, I usually only put lemon in my morning hot water but I think I’m goona start putting it in my daily water too!)

Snack

Drink

Workout

No workout or Mile today, my legs we throbbing(old running injury)

Dinner

Dinner

Another Taco.

Tired after this crazy LONG day!

justagirlwhoknowsnothing

May28

Day 21: May 28th 2013

Posted on by
Standard

Ahhhh! Tuesday…a good day and since I was so busy it went by fast! I was really looking forward to my run today so I couldn’t wait to leave work.

Started my day with my usual hot lemon water…made my mid afternoon snack smoothie…

Smoothie

Breakfast

Breakfast

Coffee and a banana nut muffin…yum.

Tea Time

Tea Time

Lunch

Lunch

Lunch…simple but filling!

Tea time…number two!

Tea Time 2

Words to live by.

Words

Day 2 of my Memorial Day to 4th of July, a mile a day challenge: complete.

 

Run

Went a little over a mile to cool down a bit!

Plank: Check

Side Bends: Check

Ball Squeeze: Check

Progress…

Progress

Don’t be fooled…I’m pretty sure my mirror makes me look skinnier than I actually am…

MEEE

Me.

Oh, had an after workout snack consisting of  chips and avocado salsa, a piece of bread with Vegan butter, some left over red potato fries and some hot peppers. I think this will be my dinner, I am still full.

Happy Tuesday,

justagirlwhoknowsnothing