Today I am discouraged…when I decided to do this whole thing I knew it was going to be tough, but tonight after my weigh-in I am not in an encouraging and motivational place.  Last week was a good week, I felt like I was doing good and losing some weight, but my scale thinks otherwise…

That is 0.5 lb…gain…it may not seem like a lot, but when you were expecting a little bit different result it is!

However I will not let this discourage me any longer. I know there are gonna be ups and downs on this journey and I don’t expect to lose 40 pounds in 1 week so let’s chalk this week up to excessive water weight gain, sound good?

Here are the rest of my stats, there actually was some change here…

Chest: 38″ (Grew by an inch!)

Arms: 12″ (That’s 0.5″ loss from last week)

Waist: 31″ (That’s an 1″ loss, that’s good right?)

Hips: 38.5″ (Another 0.5″ gone)

Thighs: 23″ (Same.)

I’m a little happy about these results…I always believed measurements were more accurate than a scale!

So anyways here was my Tuesday:

A normal kind of day, had my smoothie after lunch today and skipped breakfast. It was actually a good idea, because too often I am starving around 3:00 pm and my smoothie did the trick and did not make me feel too full during my workout.

Workout

JM-Wk 2-Check

Side Bends-Check

Plank-Check

Ball Squeeze-Check

Good workout today, looking forward to a long run tomorrow.

Dinner: Leftovers

Veggie Quiche, Pasta Salad, Strawberries and Watermelon

(No picture necessary, kinda boring)

Talk to you soon,

justagirlwhoknowsnothing