Breakfast
Was running so late this morning, I didn’t have my lemon water or my smoothie. 😦
Lunch
Veggie Salad (No photo.)
Workout
Pre-Workout Snack, Long Run, and JM-Abs (A good workout night)
Dinner
Leftover Veggie Chili(Forgot to take a picture again!)
justagirlwhoknowsnothing
Breakfast
The usual, Hot Lemon Water and my Super Smoothie
‘Healthy Fasting’ to go along with my morning Fast.
Lunch
Some leftover Brussels Sprouts, Tomatoes, Carrots and Chips and Salsa…oh and some Cucumber Strawberry Water.
Some afternoon Green Tea.
Workout
Good ol’ Jillian Michaels
Dinner
Veggie Chili (I cannot believe that I didn’t take a picture, it was so good I was not even thinking about a photo, I was more worried about scarfing it all down!)
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Workout
That’s right, I finally work up early and on time and did a little Jillian Michaels and some Yoga. It was lovely.
Breakfast
Hot Lemon Water. Super Smoothie. Fast
Lunch
Chips and Mustard, Spinach, Tomatoes, Red Bell Peppers and Blackberries
Tea Delivery
Got my monthly tea delivery today! Woo Hoo!
(For the best deals on organic teas and other natural stuff check out http://www.thenaturalonline.com)
First time trying this one and let me tell ya, it is good!
Before Afternoon Workout Snack
Some yummy grapefruit.
Afternoon Workout
A quick mile. ‘A Mile a Day’ Day 27 Complete.
Dinner
Brown Rice and Veggies, Brussels Sprouts and Salmon
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Breakfast
Egg Sandwich on Whole Wheat and a Glass of OJ
Workout
Jillian Michaels-Intense Abs…it was INTENSE.
Lunch
Yeah…this happened. (Guilt.)
This was my lunch. Nutrient filled and all. (Sad Face.)
Dinner
Veggie Rice, with Peppers and some Guacamole and Chips
It was a weird Saturday.
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It’s Thursday! Â (Just had a burst of excitement for some reason.)
Breakfast
Super Smoothie. Fast.
Lunch
A yummy Veggie Salad(no dressing) and Perrier with Strawberries and Cucumber
Workout
JMichaels
‘A Mile A Day’ Day 22: Complete
Dinner
Another Salad and Lemon Water
I was slacking again on the pictures, sorry.
justagirlwhoknowsnothing
I didn’t do a very good job of taking pictures today.
Breakfast
‘Super Smoothie’ (Look at how beautiful it is!)
Yeah baby! One of my teas for the day!
Lunch
I had an amazing lunch with a new friend today, just had a normal salad with veggies and Italian. (Not Pictured!)
Workout
Jillian Michaels=Sweat Time.
After Workout Snack
Ha. Such a great after workout snack! Champagne, Lime Perrier, Strawberries, Blackberries, Raspberries and Blueberries. (I tried to justify the alcohol by smothering it with fruit, that works right??)
Dinner
1/2 Veggie Burger
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Breakfast
Hot Lemon Water and my ‘Super Smoothie’ Â Oh and tea!
Lunch
One of my favorite foods, Vegan Crackers and Organic Mustard
Veggie Chow Mein Leftovers from the night before
Workout
Didn’t run today. My leg is still throbbing and I NEED it to heal.
I did ‘Jillian Michaels’ it up though! She always kicks my butt.
After Workout Snack
Another ‘Super Smoothie’ I’m starting to get slightly addicted to these. So good…I love switching up the ingredients too!
Leisure Time
Enjoyed my smoothie at my husbands softball game with my hunk of love Zuk (the dog)
Dinner
Fresh veggie salad with homemade organic Italian dressing. (And I did sneak in a piece of bread)
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Breakfast
My new ‘Power’ Smoothie
Ingredients:
(Everything measured by feeling)
Celery
Carrots
Blackberries
Kale
Chia Seed
Hemp Protein Powder
Cinnamon
1/2 Banana
Flax-seed Oil
Lemon Juice (half)
Blend well and drink immediately.
Let me tell ya, this thing is AMAZING! So good and no sugar (other than the natural sugar in the berries and banana) It gave me so much energy, especially for a Monday. I am still fasting through breakfast but drinking this puppy in the morning to set my day up right!
My teas for the day.
Lunch
Green Beans with Garlic, Salt, Pepper and Onion and some Salad with Asparagus, Broccoli, Onion and Tomato (No Dressing)
Cucumber Water (My new favorite thing)
Workout
Ran a quick mile at the gym.
‘A Mile A Day’ Day 19: Complete
JM Workout: Complete (Ultra Sweat Fest Today!)
Dinner
Lemon Water and Vegetable Chow Mein (Broccoli, Green Beans, Onion, Red and Green Bell Peppers, Snow Peas, Fresno’s, Anaheim Chili’s and Whole Wheat Noodles with of course Organic Soy Sauce and other Seasonings.
It’s Father’s Day! I want to wish my wonderful Daddy the best day today! I love you Pop!
Breakfast
I had a very tasty egg sandwich on wheat bread.
Workout
Me and my babes went on a quick little stroll, it was hot out!
‘A Mile A Day’ Day 18: Complete
That’s all the workout I did today, my muscles were so sore and my husband convinced me I needed to rest.
My beautiful Gladiolus Plants, I love them so much, they bring such joy. Looking forward to mine finally blooming!
Made myself a little drink to have while I sat in the sun and got a little tan. (Still trying to get rid of these workout capri tan lines)
Dinner
Some Chardonnay with Salmon, Brown Rice and Green Beans
Oh I did have a little before bed snack…
Stove Top, Olive Oil Popcorn with Sea Salt
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Breakfast
Sprouted Wheat Bagel with Vegan Butter and Some Blackberries.
I had coffee today! It was okay…I only had  little bit and threw away the rest…I think I am overcoming this habit slowly!
Workout
Me after that rigorous JM workout, sweat fest.
Run Time.
My legs are a hurtin’ today but I pushed through.
‘A Mile A Day’ Day 17: Complete
Lunch
Skipped lunch today.
Dinner
Total Cheat Day…
It gets worse…
But let me tell ya…it was YUMMY!
justagirlwhoknowsnothing
Just A Girl Who Knows Nothing 