Tag Archives: healthy-living

Jun11

Day 34: June 10th 2013

Posted on by
Standard

Monday!

Breakfast

Fast.

photo (11)

You may know that I have decided to give up coffee, I drink way too much of it and to make matters worse I cannot drink it without cream, which is a total contridiction since I try to be as Vegan as possible.

Well, even though I did not have coffee at all this weekend I was dying today! I was so exhausted and just craving it bad, didn’t help that I was slightly hung over and it was a Monday. It was a difficult day without coffee, but I survived. I may reward myself with a cup a week, but I have not decided yet.

Lunch

photo (14) photo (13)

Cucumber, Tomato and Mustard & Crackers, oh and Berries

Workout

What workout? I was so exhausted after today I took the night off!

Dinner

photo (10)

Leftover Chili

I have the best customers, one of them sent me this veggie seed package. Love this company, they have the neatest stuff. So excited to add to my garden. Check them out http://www.homefarmer.com

photo (12)

justagirlwhoknowsnothing

Jun11

Day 33: June 9th 2013

Posted on by
Standard

Breakfast

Fast.

Early morning run…

photo (2)

‘A Mile A Day’ Day 13: Complete.

Lunch

photo (6)

My husbands homemade jerky…oh my goodness this stuff is WAY too good. You cannot eat just a couple of pieces! Ahhhhh!

Dinner

photo (15)

Made some of my favorites: Avocado Salsa and Chili

photo (7)

Oh my this Chili was the bestest! (Don’t worry I am well aware of my slacking this week, I barely did any workouts other than running and I had meat like 4 days this week.) #cheater

justagirlwhoknowsnothing

Jun11

Day 32: June 8th 2013

Posted on by
Standard

Morning Run

photo photo (5)

Woke up and went for a nice slow run in my old neighborhood. It was nice.

‘A Mile A Day’ Day 12: Complete.

Breakfast 

photo (17) photo (4)

Iced Tea(Since I am giving up coffee) and some of my husbands veggie pizza from the night before.

Lunch

Leftover Chicken Fingers and Fries.

Since we were in the area we were able to go shopping at our favorite natural foods store Sprouts

photo (16)

Got our favorite whole wheat tortillas, some seasonings that cannot be found anywhere, Chia Seed, Wheatgrass, some Berries and Apples. I always get so happy when I shop for food, natural food anyway, it is such a ‘high’ for me!

Dinner

Leftover Veggie Pizza and some Beer.

justagirlwhoknowsnothing

Jun4

Day 27: June 3rd 2013

Posted on by
Standard

Awww…Monday…by now you know how much I ‘LOVE’ Mondays! Actually this Monday wasn’t too bad…considering.

Breakfast

photo (1) photo

Tea and Cherries

Lunch

photo (3)

Salad, Chips & Strawberry Water

Snack

photo (2)

Workout

photo

‘A Mile A Day’ Day 8: Complete

I thought I was going to die with this one…I barely made it. My calves are so sore from running in place on Sunday I felt like I had 20 pounds on my back. I almost collapsed after I was done. I did not do any other workouts today because I was so sore I could hardly walk, figured my body needed a little rest!

Dinner

Had some leftover tacos and guacamole

Yummy.

justagirlwhoknowsnothing

Jun3

Day 26: June 2nd 2013

Posted on by
Standard

I was so lame today, I didn’t take any pictures…I was out of it…trying to relax and just slacking off everywhere else! I did spend most of my day on the couch watching the new season of Arrested Development and now I am sad it’s over! I should have spread those out a bit more.

Breakfast

Coffee and Cherries…again!

Lunch

Husband made the best salsa so I filled up on that for lunch!

Workout

photo

Since I was WAY too lazy to actually go for a run I decided the run in place for 10 minutes…which is about what it takes me to run a mile so I figured that was equivalent…I think it was cause I am SO sore today…my calves are on fire!

‘A Mile A Day’ Run Challenge Day 7: Complete.

Dinner

Made tacos and had a few beers, it was very yummy. So yummy I ate it all before I could snap a photo!

Goodnight,

justagirlwhoknowsnothing

Jun3

Day 25: June 1st 2013

Posted on by
Standard

Here’s to a new and fresh month…I hope.

Breakfast

Just coffee today…oh and I had a few cherries!

Lunch

I believe I had some chips and salsa, but I forgot to take a pic and I completely forgot…I do know I hardly ate anything today!

Workout

photo

A quick short run. ‘A Mile A Day’ Challenge Day 6: Complete

photo (1)

Played some tennis with my hubby-bear and our friend John. It was a blast! I love tennis very much…if only I was good at it!

photo (2)

Beer and dinner shopping.

Dinner

photo (3)

Yummy: Salad, Brown Rive and Veggies and Mike’s famous Steak. So good! LOVED Meat day this week!

justagirlwhoknowsnothing

Jun3

Day 24: May 31st 2013

Posted on by
Standard

Today was NOT my day.

Breakfast

break

I thought this day would be a good day, even started my day with a super treat, Starbucks!

Lunch

photo

Fruit, I was not hungry at all today and just took a ‘working’ lunch.

fghjyyuyyyy

Really Fortune? Cause I ain’t feeling it!

Dinner

What Dinner? I had a liquid dinner tonight if you know what I mean! 🙂 Oh and I didn’t workout at all, I…just…couldn’t…do…it…

justagirlwhoknowsnothing

Jun3

Day 23: May 30th 2013

Posted on by
Standard

Breakfast

photo

Teatime, as usual oh and my hot lemon water

Lunch

ytyu

Veggie Burrito and Chips

(Not the healthiest burrito, but I didn’t bring my lunch today and this was the best option available.)

Workout

yiyui photo

‘A Mile A Day’ Challenge Day 4: Complete

(And that is all I could muster up to complete today!)

Dinner

hgjfhjyty din

Beer and My husband’s yummy Chili

Glad this day was over. It was just one of those days!

justagirlwhoknowsnothing

 

 

 

 

 

 

 

Jun3

Day 22: May 29th 2013

Posted on by
Standard

What a slacker! It is Monday the 3rd and I have not blogged since last Tuesday, that is almost a week! No bueno…you would understand if you knew the week I had. I have been going through some work issues and as a result have slipped into an unnecessary haze of depression and still to this day I cannot snap out of it. I am trying very hard to not let my emotions get the best of me…but it has proven to be a difficult task thus far.

Well here goes, a quick run down of the days of posts that I am behind in…

Breakfast

gfhfgh photo (9)

Had my usual hot lemon water, cranberry tea and some watermelon.

Lunch

photo  image

Avocado Salsa and Chips and my Afternoon Smoothie

Workout 

photo dgdf

Got to go to my old run spot, it was amazing to go back there I missed it very much!

(Went through a lot of ‘run’ therapy there)

Day 3: ‘A Mile A Day’ Run Challenge: Complete

Didn’t do any other workouts tonight, no time had big dinner plans with my beautiful Mom, Grandma and Auntie.

Dinner

gh

Champagne(Of course!), Corn on the Cob, which I usually hate, but it was actually good, a yummy salad and a very little piece of sweet potato(which I still hate, yuck!)

I had such a wonderful and late evening spent with my family, it was so nice to have dinner cooked for me and to relax and chat…I didn’t want to go home!

justagirlwhoknowsnothing

May28

Day 21: May 28th 2013

Posted on by
Standard

Ahhhh! Tuesday…a good day and since I was so busy it went by fast! I was really looking forward to my run today so I couldn’t wait to leave work.

Started my day with my usual hot lemon water…made my mid afternoon snack smoothie…

Smoothie

Breakfast

Breakfast

Coffee and a banana nut muffin…yum.

Tea Time

Tea Time

Lunch

Lunch

Lunch…simple but filling!

Tea time…number two!

Tea Time 2

Words to live by.

Words

Day 2 of my Memorial Day to 4th of July, a mile a day challenge: complete.

 

Run

Went a little over a mile to cool down a bit!

Plank: Check

Side Bends: Check

Ball Squeeze: Check

Progress…

Progress

Don’t be fooled…I’m pretty sure my mirror makes me look skinnier than I actually am…

MEEE

Me.

Oh, had an after workout snack consisting of  chips and avocado salsa, a piece of bread with Vegan butter, some left over red potato fries and some hot peppers. I think this will be my dinner, I am still full.

Happy Tuesday,

justagirlwhoknowsnothing