Workout Schedule:
Jillian Michaels (Week 1 )-check
60 Second Plank-check
Side Bends x3-check
ABS-check
Ball Squeeze-check
(I’ll explain what this is…maybe tomorrow. Best thing you thighs have ever experienced!)
No ‘Run’ Day!
Dinner Looked Like This:
Salmon
(Yes, this Vegan eats Salmon, another FAIL)
with Salt, Pepper, Onion, Garlic, Basil, Dill, Olive Oil, Lemon, 21 Seasoning Salute(Thank you TJ’s) and a little dash of Cayenne Pepper
Asparagus
with Garlic, Onion, Bay Leaf, and Lemon
(I like to dip it in Olive Oil instead of butter, a suggestion for you dairy eaters out there!)
Brown Rice
with Green and Red Bell Pepper, Onion, Garlic, Rice Vinegar, Soy Sauce, Anaheim Pepper and a Jalepeno
And Yes, I am having a celebratory glass of wine…or two!



