Tag Archives: asparagus

Day 1: May 7th 2013

Standard
Day 1(2) May 7 2013 After Workout

After Day 1 Workout

Workout Schedule:

Jillian Michaels (Week 1 )-check

60 Second Plank-check

Side Bends x3-check

ABS-check

Ball Squeeze-check

(I’ll explain what this is…maybe tomorrow. Best thing you thighs have ever experienced!)

No ‘Run’ Day!

Dinner Looked Like This:

Dinner 050713

Salmon

(Yes, this Vegan eats Salmon, another FAIL)

with Salt, Pepper, Onion, Garlic, Basil, Dill, Olive Oil, Lemon, 21 Seasoning Salute(Thank you TJ’s) and a little dash of Cayenne Pepper

Asparagus

with Garlic, Onion, Bay Leaf, and Lemon

(I like to dip it in Olive Oil instead of butter, a suggestion for you dairy eaters out there!)

Brown Rice

with Green and Red Bell Pepper, Onion, Garlic, Rice Vinegar, Soy Sauce, Anaheim Pepper and a Jalepeno

Wino

And Yes, I am having a celebratory glass of wine…or two!