Breakfast
Fast. Orange Juice
Lunch
2 Pieces of toast
Workout
Rest Day.
Dinner
Organic Buffalo Chicken Salad
justagirlwhoknowsnothing
Jul1
Category Archives: Lifestyle
Jul1
Day 53: June 29th 2013
Breakfast
Had my Hot Lemon Water and my Super Smoothie(This is rare, I am usually pretty bad about sticking to my schedule on the weekends.)
Workout
Went on a short run/walk with my beautiful Mom and friend Kim.
Lunch
Buffalo Chicken Wings(Unexpected Meat Day) and Champagne, by the pool!
Dinner
Didn’t have dinner, wasn’t hungry.
justagirlwhoknowsnothing
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Jul1
Day 52: June 28th 2013
Warning: I slacked off BIG time with the photos from now until Monday, it was just one of those weeks I guess…
Breakfast
The usual Hot Lemon Water and my Super Smoothie and morning teas.
Lunch
The only thing I took a picture of today and it is nothing to be proud of, forgot my lunch so had a veggie burrito with no beans. (Cause most beans are cooked in pork fat, YUCK.)
Workout
Gym Run (2 Miles)
Dinner
I had a small salad, but that was it. A bad food day for me.
I’m so glad it’s Friday.
justagirlwhoknowsnothing
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Jul1
Day 51: June 27th 2013
Breakfast
Was running so late this morning, I didn’t have my lemon water or my smoothie. 😦
Lunch
Veggie Salad (No photo.)
Workout
Pre-Workout Snack, Long Run, and JM-Abs (A good workout night)
Dinner
Leftover Veggie Chili(Forgot to take a picture again!)
justagirlwhoknowsnothing
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Jul1
Day 50: June 26th 2013
Breakfast
The usual, Hot Lemon Water and my Super Smoothie
‘Healthy Fasting’ to go along with my morning Fast.
Lunch
Some leftover Brussels Sprouts, Tomatoes, Carrots and Chips and Salsa…oh and some Cucumber Strawberry Water.
Some afternoon Green Tea.
Workout
Good ol’ Jillian Michaels
Dinner
Veggie Chili (I cannot believe that I didn’t take a picture, it was so good I was not even thinking about a photo, I was more worried about scarfing it all down!)
justagirlwhoknowsnothing
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Jun26
Day 49: June 25th 2013
Workout
That’s right, I finally work up early and on time and did a little Jillian Michaels and some Yoga. It was lovely.
Breakfast
Hot Lemon Water. Super Smoothie. Fast
Lunch
Chips and Mustard, Spinach, Tomatoes, Red Bell Peppers and Blackberries
Tea Delivery
Got my monthly tea delivery today! Woo Hoo!
(For the best deals on organic teas and other natural stuff check out http://www.thenaturalonline.com)
First time trying this one and let me tell ya, it is good!
Before Afternoon Workout Snack
Some yummy grapefruit.
Afternoon Workout
A quick mile. ‘A Mile a Day’ Day 27 Complete.
Dinner
Brown Rice and Veggies, Brussels Sprouts and Salmon
justagirlwhoknowsnothing
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Jun25
Day 48: June 24th 2013
Breakfast
Had my usual Hot Lemon Water…but after…I had coffee. A tall soy latte. I’m not gonna lie…it was good.
Then had my smoothie.
Then fasted through the rest of the morning.
Lunch
Spinach, Tomatoes and Red Bell Peppers and some beautified water with Cucumber, Strawberries and Blackberries.
A little afternoon detox.
Workout
Weights(Arms) I did this until my arms felt like jelly.
Dinner
Another smoothie for din din…and for desert a little study time and ‘Smooth Move’ Just a little cleansing.
Goodnight.
justagirlwhoknowsnothing
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Jun25
Day 47: June 23rd 2013
Breakfast
Strawberries and Bananas with some OJ. (FYI…always try to eat your fruits separate from other foods…oh dang…this is too much to explain. I will do a blog on fruit and digestion ASAP.)
Lunch
Veggie Pot-stickers cooked in Olive Oil(Not my fav.)
Workout
A nice evening hike with my love, Zuk.
Dinner
Meat Day. I have not had chicken on my meat day in over 4 months. I am so weird-ed out by chicken I just cannot eat it anymore…but let me tell you…the Trader Joe’s all organic chicken is wonderful. It is amazing what whole, natural chicken tastes like. So yummy. I savored this meat day. Oh the sauce is my homemade buffalo sauce, Olive Oil, Garlic, Rice Vinegar, 21 Seasonings(from TJ’s) and of course Red Hot.
Not looking forward to work tomorrow.
justagirlwhoknowsnothing
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Jun25
Day 46: June 22nd 2013
Breakfast
Egg Sandwich on Whole Wheat and a Glass of OJ
Workout
Jillian Michaels-Intense Abs…it was INTENSE.
Lunch
Yeah…this happened. (Guilt.)
This was my lunch. Nutrient filled and all. (Sad Face.)
Dinner
Veggie Rice, with Peppers and some Guacamole and Chips
It was a weird Saturday.
justagirlwhoknowsnothing
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Jun24
Day 45: June 21st 2013
Breakfast
Okay…started my day off right with my ‘Super Smoothie’ BUT for whatever reason this day turned into a mega cheat day…
Broke my morning fast and my no coffee rule today. (FYI, that disgusting cinnamon role made me sick to my stomach, that’s what happens when you don’t eat dairy forever and then suddenly do. YUCK.)
Had to cleanse with some good ol’ Hot Lemon Water
Lunch
Okay, this is a bad one. The sandwich was mostly good, not sure about the bread but the veggies and avocado were good…the chips, not so much and the worst…I am so embarrassed…A DIET COKE!!?? With all the preaching I do about this poison, I drank one…well not really I think I had a quarter of it and then tossed it feeling nothing but regret.
Got a new desk chair today. I am in LOVE.
Workout
It keeps getting better with the cheating doesn’t it? Notice how I put this under the ‘Workout’ section? Well…I didn’t workout. (Shame.)
Dinner
No dinner tonight for me. After this major cheat day, I was not hungry at all. Go figure.
I guess we are allowed these every once in awhile, but my personal opinion…it just isn’t worth it. I just get too thrown off of my regimen and I don’t like it.
Just A Girl Who Knows Nothing 