Category Archives: Excersise

Day 36: June 12th 2013

Standard

Breakfast

Tea

No coffee…woo hoo! Just my usual hot lemon water and tons of tea!

smoothie

Oh, made my smoothie this morning…to be consumed around 3:00 (Pre-Workout)

Isn’t it pretty?

Lunch

Lunch

Salad (No dressing) and some tortilla chips and salsa.

Workout

Workout

‘A Mile A Day’ Day 15: Complete

Dinner

Dinner

Spicy Black Bean and Kidney Bean Taco. With all the fixin’s (Not pictured well)

justagirlwhoknowsnothing

Day 35: June 11th 2013

Standard

Breakfast

Fast. and Tea. and Hot Lemon Water.

9 2

This one happens to be my favorite, but usually I start every morning with a Detox Tea then Cranberry THEN Green Tea. (I may have a drinking problem.)

P.S. I have not had coffee in 5 days now. (I cannot believe it)

Lunch

1

Chips and Guacamole Salsa, and a very weird sandwich: Mustard, Artichoke Hearts, Olives, Green Bell Peppers, Tomato, Onion and Jalapeno…it was surprisingly good!

Oh and I had my late afternoon/before my run smoothie!

Workout

‘A Mile A Day’ Day 14: Complete

JM: Complete

Ball Squeeze: Complete

Side Bends: Complete

After Workout Snack 

8

I was starving today!

Dinner

4 7

Well before dinner I ‘lunch prepped’ for the rest of the week! This makes like so much easier.

5

A couple slices of Avocado, Tomato, Onion and a few Red Potato Fries

(I made them for my husband, but I just couldn’t resist!)

3 6

Water & Perrier a girl’s best friend! (Especially when you can’t drink alcohol.)

It’s time to get serious.

Goodnight,

justagirlwhoknowsnothing

Progress…

Standard

I have been a little behind on my ‘Progress’ posts(As well as regular posts)! I promise I will post progress pictures and new weighs and measurements this week,  although I am dreading it…last week and even the week before were not my proudest moments. I need to get re-focused!

Here’s to a new week and new mind set…

Day 34: June 10th 2013

Standard

Monday!

Breakfast

Fast.

photo (11)

You may know that I have decided to give up coffee, I drink way too much of it and to make matters worse I cannot drink it without cream, which is a total contridiction since I try to be as Vegan as possible.

Well, even though I did not have coffee at all this weekend I was dying today! I was so exhausted and just craving it bad, didn’t help that I was slightly hung over and it was a Monday. It was a difficult day without coffee, but I survived. I may reward myself with a cup a week, but I have not decided yet.

Lunch

photo (14) photo (13)

Cucumber, Tomato and Mustard & Crackers, oh and Berries

Workout

What workout? I was so exhausted after today I took the night off!

Dinner

photo (10)

Leftover Chili

I have the best customers, one of them sent me this veggie seed package. Love this company, they have the neatest stuff. So excited to add to my garden. Check them out http://www.homefarmer.com

photo (12)

justagirlwhoknowsnothing

Day 33: June 9th 2013

Standard

Breakfast

Fast.

Early morning run…

photo (2)

‘A Mile A Day’ Day 13: Complete.

Lunch

photo (6)

My husbands homemade jerky…oh my goodness this stuff is WAY too good. You cannot eat just a couple of pieces! Ahhhhh!

Dinner

photo (15)

Made some of my favorites: Avocado Salsa and Chili

photo (7)

Oh my this Chili was the bestest! (Don’t worry I am well aware of my slacking this week, I barely did any workouts other than running and I had meat like 4 days this week.) #cheater

justagirlwhoknowsnothing

Day 32: June 8th 2013

Standard

Morning Run

photo photo (5)

Woke up and went for a nice slow run in my old neighborhood. It was nice.

‘A Mile A Day’ Day 12: Complete.

Breakfast 

photo (17) photo (4)

Iced Tea(Since I am giving up coffee) and some of my husbands veggie pizza from the night before.

Lunch

Leftover Chicken Fingers and Fries.

Since we were in the area we were able to go shopping at our favorite natural foods store Sprouts

photo (16)

Got our favorite whole wheat tortillas, some seasonings that cannot be found anywhere, Chia Seed, Wheatgrass, some Berries and Apples. I always get so happy when I shop for food, natural food anyway, it is such a ‘high’ for me!

Dinner

Leftover Veggie Pizza and some Beer.

justagirlwhoknowsnothing

Day 31: June 7th 2013

Standard

Today was a day from…I don’t know somewhere very bad!

Breakfast

Fast.

photo (20)

I did have some coffee though…

Lunch

Had a quick little lunch consisting of my cold veggie salad and some chips.

I had to have a quick lunch before I headed all the way to Huntington Beach for work…that’s when things get a little frustrating…I left for Huntington around 1, left there at 3:30 on the dot…got home at 8:30PM. NO JOKE! I absolutely HATE  traffic!

I was starving from not eating hardly anything and I was getting more cranky by the second so I stopped at my old favorite junk spot where I used to live…let me tell you it was yummy…and fattening…but worth it.

photo (3)

French Fries, and Chicken Fingers! OH Yeah!

Finally got home and after a hectic hour or so of packing and getting everything ready to house sit for my in-laws…I finally was able to relax and had a couple of these…

photo (18)

justagirlwhoknowsnothing

Day 30: June 6th 2013

Standard

Breakfast

Fast.

Lunch

iphone pics 383

A therapy run…desperately needed after today!

photo (9)

And some yummy watermelon!

Oh and this happened:

photo (22)

I was so sick after I ate some of these! YUCK!

Dinner

photo (21) photo (2)

Red Potato Fries and a Burger, my husband makes the best burgers!

justagirlwhoknowsnothing

Day 29: June 5th 2013

Standard

 Breakfast

No breakfast today…I have been fasting through breakfast lately(Leangains…I’ll do a separate post later)

Lunch

iphone pics 370 iphone pics 369

Drinks

iphone pics 371

The usual: Veggie Smoothie, Strawberry Water, Tea (Coffee ;(), and Water(Lots of it)

Workout

iphone pics 373

‘A Mile A Day’ Day 10: Complete

I did no other workouts today=slacker! I have been doing that for more often than I need to.

Dinner

iphone pics 377 iphone pics 379

Organic Red Potatoes, Salmon and Artichoke

iphone pics 378

And of course some champagne! (I have absolutely NO self control!)

justagirlwhoknowsnothing

Day 28: June 4th 2013

Standard

I am so far behind in my posts…it’s a good thing I keep good notes!

Breakfast

iphone pics 364

Tea

Lunch

iphone pics 366

Chow Mein & Broccoli (Not the best lunch option, probably filled with MSG, I forgot my lunch today!)

iphone pics 367

I’ll take it!

Dinner

iphone pics 368

Made this awesome little dish for dinner, cucumber, onion, grape tomatoes, olives, salt, pepper, apple cider vinegar, and olive oil. So yummy and so easy to make!

I know I ran today, but for some reason I did not take a picture! So…

‘A Mile A Day’ Day 9: Complete

justagirlwhoknowsnothing