Author Archives: justagirlwhoknowsnothing

Day 77: July 23rd 2013

Standard

Breakfast

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Started my Skinny Me Tea(Australia) 14-Day Detox today. It was hard to swallow the leaves, but other than that the tea is great! Looking forward to my results.

Also had my Super Smoothie, Hot Lemon Water and Green Tea.

Lunch

1

Veggie salad with a bell pepper from my garden, it may be little, but it was good!

Afternoon Snack

2

Needed a pre-workout snack today, I was starving. Got a good intake of turmeric with all that mustard!

7

Some green tea and a good fortune.

Workout

Nikki Sharp’s Day 2: Level 2 WOW. Love me some HIIT workouts! Changing my life.

Dinner

5

Mushroom, wheat noodles with onion and broccoli.

4

My night cap: Cold Lemon Water to go along with my Colon Cleanse.

I would like to state for the record that I believe that I am finally coming around the corner with this weight-loss fiasco I got myself into. It’s time for some serious results, I know change doesn’t happen overnight, but I slowly feel myself changing. Down 7 pounds since July 16th. Doin’ It!

justagirlwhoknownsnothing

Day 76: July 22nd 2013

Standard

Breakfast

Tea.

Lunch

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A plate of fruits and veggies.

Workout

Day 1: Level 2-Nikki Sharp’s Workout Plan…this week went way better than last week’s day 1, I actually finished!

Dinner

A little egg sandwich, I was not hungry and I start my 14-day detox tomorrow so didn’t want to fill up.

See you tomorrow,

justagirlwhoknowsnothing