Breakfast

Coffee. Lemon Water. Tea

Lunch

Chips and Salsa and a Tomato (boring, I know)

Dinner

Veggie Smoothie

Workout

1 Mile at the gym, feeling a little under the weather today…my body was telling me to lay low. I have been working out hard lately and I think my body was trying to tell me something. That is one thing I have learned, when your body talks LISTEN. I have had small injuries last for WAY too ling because I did not listen.

Here’s to a better day tomorrow,

justagirlwhoknowsnothing