DON’T DRINK THE WATER.
Jul31
Monthly Archives: July 2013
Jul31
Day 84: July 30th 2013
Breakfast
Hot Lemon Water. Detox Tea. Super Smoothie
Lunch
A medley of veggies and some lemon/cucumber water.
Workout
Day 2/Level 3 of Nikki Sharp’s Workout Plan=TIRED.
Then did a bunch of ab workouts!
Dinner
Vegan Chili. So easy and so yummy!
justagirlwhoknowsnothing
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Jul30
Day 83: July 29th 2013
Breakfast
Hot Lemon Water. Detox Tea. Super Smoothie
Lunch
Spinach Salad
Workout
Day 1 of Nikki Sharp’s Workout Plan
And then a little yoga, needed some therapy and a good way to forcefully stretch my pinched nerve
Dinner
I know that is is so bad, but I have just not been hungry at dinner time lately. I snacked on some chips and guac before my workout and then snacked on a cucumber after yoga…and I was content.
justagirlwhoknowsnothing
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Jul29
Toxic Health Challenge: Day 29-Dairy Products
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Jul29
Toxic Health Challenge: Day 28-Carrots?
Are you kidding me?
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Jul29
Toxic Health Challenge: Day 27-Aspartame
Do I need to remind you of the horrible side effects? If so check out Day 1 of my Toxic Health Challenge(Search Aspartame)
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Jul29
Day 82: July 28th 2013
Breakfast
Mostly fruit smoothie this morning. Not my usual green smoothie but a nice change!
Workout
Wasn’t supposed to be a rest day, but I was forced into it since I woke up at 4 AM with a horrible pinch nerve. FUN!
Lunch/Dinner
Not very hungry today so had this for lunch and dinner…some yummy homemade guacamole with all the fixins.
Looking forward to a beautiful week,
justagirlwhoknowsnothing
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Jul29
Day 81: July 27th 2013
Breakfast
My usual tea. If you don’t have a good tea infuser(Like me) coffee filers work great!
Had my super smoothie too!
Lunch
A spinach salad with grilled onions and tomato with a little piece of bread (NO DRESSING and still so yummy!)
Workout
A short one today, Day 5: Nikki Sharp’s Workout Plan
Dinner
Purely Raw Veggies…Felt like I needed some extra enzymes in my belly.
justagielwhoknowsnothing
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Jul29
Day 80: July 26th 2013
Breakfast
Hot Lemon Water. Tea. Green Smoothie
I don’t usually eat breakfast, but I was hungry today. Grains with dried blueberries and strawberries.
Lunch
Left over half sandwich and some mustard and crackers
Spruced up my Green Tea today!
A nice visit from this beautiful creature
Workout
My workout buddy, encouraging me the whole way through my at-home workout tonight.
Dinner
Not very hungry after my workout this evening so had some ‘good fat’ avocados and hot sauce with tortilla chips.
Here’s to a sober Friday night!
justagirlwhoknowsnothing
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Jul26
Toxic Health Challenge: Day 26-Milk
Just A Girl Who Knows Nothing 